About

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Whether you are looking to learn more about yoga poses, history, philosophy, sequencing, or product reviews, you have come to the right place. This is a place where we will discuss all things yoga. Yoga is a practice that has made quite the evolution into the 21st century. It is something that absolutely anyone can do, because it is a practice of combining the mind, body, and spirit. There is something in yoga that everyone can do, and I hope this page will help you find it!

 

This header was borrowed and remixed images from Toledo Library and D*Tufino Photos